ABC Abs Workout
Hey POPsters! I just made a new ab workout that seems like child’s play according to the title but OOOOOOO boy, just you wait!! This one is an attack for the upper abs and a killer for the lower abs....
View ArticleBack on Fire! Sexy Back Sculpting Routine
Hey hey hey my lovely! How are you? I just got home from teaching an amazing POP Pilates class at Equinox this morning. Great energy to really kick off #thisisMYJULY! I told my students all about the...
View ArticleAugust 2013 Workout Calendar. Sign up for newsletter to get secret password!
click to enlarge and print Hey there! This month you are going to be #soHOTinAugust! Do you know it is my secret (now not so secret) desire to make each calendar better than the last? It gets a little...
View ArticleMy Metabolic Supercharge Smoothie w/ 1 CRAZY Ingredient + Something You Have...
Hello POPsters! So I’ve been playing around with a lot of recipes lately as I am preparing a very special meal plan for you. The last time we did this was with the 90 Day Challenge and I think it’s...
View ArticleBlogilates on Dr. Oz!
Hey guys! I hope you were able to tune into my Dr. Oz and POP Pilates debut last Wednesday! If not, click here to see it. I still really cannot believe this happened and was soooo honored that my...
View ArticleBlogilates National Tour!? + POP Pilates Certification dates!
Hey guys! Happy Grandparent’s Day! Please give a hug and kiss to your grams and gramps for me :) I was so tired after IDEA World that I did not do a recap on the blog! (So…umm…I am going to do it...
View ArticleYour November Workout Calendar!
Click to download and print! Hey guys! Here is your brand new November Workout Calendar! So many things going on this month! You’ve got Daylight Savings on the 1st…then Veteran’s Day, THANKSGIVING,...
View ArticleOur Ugly Sweater Party!
Hey guys! Last night we hosted an Ugly Sweater Party at the Blogilates HQ! The Blogifam decorated the place for 2 days – looking at Pinterest DIY projects and trying our best to emulate. I REALLY...
View ArticleAMAZING PIIT28 and 28 Day Reset Transformations!!!
Hey guys! So many of you completed some type of a challenge in January – be it the Blogilates Calendar, PIIT28, and/or the 28 Day Reset. YOU are amazing for sticking with the program, doing your best,...
View ArticleMy Dark Bloom Photoshoot.
Hey Guys! Happy Dark Bloom launch day! Lexi and I just finished doing a live stream a couple hours ago and I am STILL ON A HIGH!!! It was so much fun talking to you guys and sharing the stories behind...
View ArticleGet Super Stretchy with me!
Hey guys! I literally CANNOT even believe that March is almost here. Like, what?? Like, Spring next month?? HUH! I’m still so cold! You guys have been SOOOO on it with PIIT28 and/or following the Feb...
View ArticleTurning Hate into Love
Hey guys! Yesterday as I was closing the doors at Blogilates HQ, getting ready to go home, I noticed something weird on our building: Grafitti!!! UGHHH!!!! How could someone do this!? What does it...
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